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The Things That Mean The Most- Challenge #1.

Blue skies, 

Always turn dark. 

 

Long days, 

Turn into late nights.

 

Beautiful eyes, 

Still cry.

 

Bright smiles, 

Fade over time. 

 

The sun rises everyday, 

Only to disappear every night.

 

But then come morning, 

The storm blows over.

 

Come morning, 

Your alarm clock sings at dawn.

 

Come morning, 

The tears are dry.

 

Come morning, 

Smiles regain their power.

 

Come morning, 

The sun shines again. 

 

Life drags you up and down, 

Against your will.

 

Like a rollercoaster, 

Heart racing, 

Sweaty palms, 

Excitement rushing through your veins, 

Cursing through your bones, 

Engulfing your Brain, 

Dopamine overload, 

Almost to the top, 

Almost there. 

 

When you reach the top, 

You feel alive, 

On top of the world, 

Unstoppable.

 

But then you go down, 

All the way to the bottom, 

Holding on for your life, 

Feeling hopeless and trapped, 

Stuck in your seat, 

Unable to move, 

Unable to stop it, 

There’s nothing left to do, 

But wait. 

 

When you finally get off the rollercoaster, 

You feel relieved, 

Scared, 

Hopeless, 

Hopeful, 

Tired, 

Energetic, 

Colorful, 

Bland. 

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You weren’t expecting such a big drop, 

Out of the blue, 

No warning. 

 

But that thrill you felt on the way up, 

That dopamine that cursed through your veins

You want it again, 

You need it again. 

 

So you get back in line, 

You get back on the ride. 

 

Sometimes we forget, 

That what goes up, 

Most go down, 

And what goes down, 

Must go up. 

 

Sometimes, 

It’s hard to get back on the ride. 

 

Sometimes, 

It’s hard to face your fears, 

 

Sometimes, 

It’s hard to believe that what goes down will go up,

 

Sometimes, 

We need a little something to remind us that we will rise again, 

That the dopamine is still there, 

Waiting to be released, 

Waiting to flood your Brain, 

Waiting to seep into your heart. 

 

Things, 

Come and go. 

 

We throw them out, 

Give them away, 

Loose them, 

Forget about them. 

 

But we all have that one thing, 

That we’ll never give away, 

Never loose, 

Never forget. 

 

Maybe that thing reminds you of someone you’ve lost, 

A friend you no longer talk to, 

Your best day that is now nothing but a distant memory

 

People may not understand why something as simple as a blanket, a teddy bear, or baseball card means so much to you, 

But I do, 

I understand. 

 

That baseball card, 

That teddy bear, 

That blanket, 

Helps remind us what life really is, 

A roller coaster. 

 

It helps us remember that we will cry, 

But we will also laugh, 

We will give up, 

But we will also persevere, 

We will drown, 

But we will also swim, 

We will forget, 

But we will also remember, 

We will fall, 

But we will always rise. 

 

So maybe that thing reminds you of the rain, 

Or maybe it reminds you of the rainbow, 

But what it really reminds us, 

What it really helps us remember, 

Is that the sun will come again, 

 

There is a light, 

Even if it’s at the very end of the tunnel.

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Poster Link Here:

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Reflection: Before completing this project, I wasn't aware of how special material things can really be. I was honored that the stranger I interviewed was so honest and vulnerable. At first I was a little hesitant to talk to a stranger, but in the end I'm glad I did. After talking to Nathan I realized that we don't have to be best friends with a person to have a conversation and get to know someone. Interviewing a stranger was more impactful than interviewing a friend because I was able to see things from a completely new perspective. Going forward, I will remember the value of making connections with people and the importance of the things we keep close to our heart.


Challenge #2 

Reflection: Before completing this project, I did not really believe the saying "a picture is worth 1,000 words." I have always loved to write, and would always choose express my knowledge through words if given the choice. However, after completing this project I now see the ways in which photos can be just as efficient as writing when trying to provoke emotion and tell a story. I know so many people who have struggled with an eating disorder, but I haven't done as much research on it as I have with other mental illnesses. I learned a lot through my research, but I learned even more from talking to people who have gone through it. I was also grateful to be able to talk to one of my old therapists who works specifically with teenage girls. I was alarmed at how common eating disorders really are. The girl in the photos has personally struggled an eating disorder, and she was happy to help me in an attempt to spread awareness. Since I want to be a school psychologist, this information will be very helpful as I go through grad school and try to find the best ways to help people who are struggling with their relationship with food. 



Flash Fiction: One Step Closer 
Swoosh. The mushrooms swayed back and forth, a sound you can only begin to perceive in complete and utter silence, creating a false sense of serenity. There was nothing serene, nothing peaceful about what was going to happen.  Even the sun is frightened, as it seeks shelter behind the clouds. Before I could look up, he was inches away from me. I could feel his breath blasting against my skin. He tackled me to the ground and plopped onto my head. The white and red suit that had once covered my body disappeared leaving me disabled, nothing left but myself. One more hit was all I needed to rescue my princess. I bolted after him, and soared into the air. Before he  could  look up at me, I plopped right on his head. Moments later, he ran out crying. One step closer to my dear Princess Peach. Good try Bowser!


Challenge 3: 


Reflection: After completing this challenge, I was able to see a variety of different opinions from a variety of different people. I assumed that, in this day in age, almost everyone would agree that they're important. However, I had two people that didn't think they should be incorporated at all. Although I still think they're important, it was interesting to hear them talk about how children may not be comfortable talking about these things in a group setting. This makes sense, but in reality we don't have the time to to teach students about these things one on one. However, this does help explain how important school counselors and social workers are because they can provide one on one help, which may help children feel more comfortable. They also brought up that openly sharing their feelings could lead to bullying. This is a good point, and I'll definitively think about ways to avoid this when I'm a teacher. Although I had a couple people that thought they shouldn't be implemented at all, the majority of people did think they'd be beneficial. A lot of people's reasoning aligned with mine, and it was nice to hear that people care about our children's emotional well-being. Hearing other people's opinions helps you to be a more emotionally intelligent, as you're able to see multiple perspectives. This can help us to be more empathetic and caring towards others, and to help us realize that not everyone is going to agree with you, and that's okay. Even though I disagreed with some of the people's responses, I was still able to see where they were coming from. Another big discovery I made is that a lot of people aren't fully educated on the topic, which makes it harder for them to have a sound opinion. This helps me recognize just how important education really is. Moving forward, I'll make sure to continue to educate and advocate for our children's emotional well-being. I'll also take into consideration what some of the people who opposed said and use that to make sure that social emotional lessons are taught with regards to children's privacy.  








Playful Mini Lesson




 
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